Hubs and I have been discussing running more since Christmas. With the uber present of the Garmin, which needs to be named eventually since I name my electronics, it makes sense that we are focusing on fitness even more so this year. Yesterday he let me know about a radio program discussing winter running. I caught part of it and am planning to listen to the podcast version of it in the near future.
Then he surprised me with discussing running next month. Next month is February. Febrrrrrrarary! While I will have more time in the evening since the home bound transit method is changing, I don't know if running in the cold at night will be detrimental to my excitement about running. The plan, if it sticks, is to stay small and around 20 mins or so. I get cold pretty quickly especially my feet and my shoes are pretty well vented. It is the question of is is worth wearing an old pair of shoes or will that ruin my running/step later?
On a better note though, with all the discussion of negative influence caused by a spouse in various media outlets here and there, I'm happy that we are being a positive influence on each other in terms of health. When I started paying more attention to the sodium levels in boxed food, he did too. He was the one who noticed I was downing a full bottle of Coke in a day and a half Now with Eat in Month in progress, we are working together so that if one of us falls a bit behind, the other is right there playing catch up.
Speaking of Eat in Month, dinner was chicken fajitas and tamales. Lunch was leftover veggies & BBQ chicken with a roll from dinner last night. Snack was blueberry pie yogurt. Breakfast was toast with almond butter.
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SmartWool socks will solve your feet problems. They're pricey (about $10/pair), but they will keep your feet nice and toasty even in running shoes.
ReplyDeleteAlso, hit me up over Twitter or e-mail about winter running wardrobe. I have a jacket & pants I rarely wear anymore (it just doesn't get that cold here) that I'm happy to pass down to you.
I have a pair of Smartwool hiking socks. I'll have to try those.
ReplyDeleteI'm emailing you!